Aim to get at least 8 hours of sleep during every 24-hour period, even if this is accumulated over several separate periods of rest.
Congress chief Mallikarjun Kharge, general secretary Priyanka Gandhi Vadra, senior leaders K C Venugopal, P Chidambaram and Salman Khurshid were among the party's top brass taking part in the satyagraha at Rajghat.
Some analysts believe convenience stores could be challenged by digital grocery in the future.
The Sensex came under fag-end selling pressure to close in the red for the sixth straight session on Friday as risk-off sentiment prevailed amid unabated selling by foreign institutional investors and concerns over inflation. The 30-share BSE benchmark pared all intra-day gains and declined 136.69 points or 0.26 per cent to end at 52,793.62. During the day, it had rallied 855.4 points or 1.61 per cent to 53,785.71. On similar lines, the broader NSE Nifty dipped 25.85 points or 0.16 per cent to settle at 15,782.15.
For Indians, Sri Lanka is one of the favourite venues for destination weddings. But last month, when a family from Delhi chartered a Vistara Airbus A320 to Colombo, it packed much more than the standard paraphernalia of clothes, gifts and jewellery. The family ferried meals from Delhi for all the guests and to cover their entire stay in Colombo due to the food and fuel shortages in the island nation.
'I had no idea that behind the charming, ever smiling Goan faces, there is so much complexity and history!' says Ajit Balakrishnan.
These soups are filling, healthy and different.
In a huge relief to animal welfare organisations and volunteers involved in feeding stray dogs, the Supreme Court on Thursday lifted the interim stay on the operation of the Delhi high court order relating to the feeding of stray dogs and also stayed the same.
'The Elephant Whisperers is a hopeful story of respect and cooperation with nature in an era rife with conflict and threat to our beautiful planet.'
When you are putting your body through so much, you need to listen to it when it's trying to tell you something, alerts Dr Manan Vora, an orthopaedic surgeon and sports medicine expert.
'My approach has been to do my best on the day according to the situation'
Cook your meat simply and don't overdo the spices. A little extra ghee works miracles.
They just wanted their angst noticed, and as a symbol of recognition, Jallikattu, restored without the annual ritual of court cases and adjournments, explains N Sathya Moorthy.
Their number is dwindling, but single-screens believe they have a place in the entertainment space
Away from the distraction of its new high-profile politics, Wayanad's worries seemed very down to earth, discovers Shyam G Menon.
According to Swiggy, Indians ordered an average of 95 biryanis per minute.
Dig into soft Chef Saby's soft Dahi Vadas for Raksha Bandhan.
When the Tatas re-boarded Air India on January 27 last year, the price of aviation turbine fuel was at over Rs 80,000 per kilolitre. Rupee was trading at around Rs 74 to a US dollar. The Omicron variant of Covid-19 was in prevalence - barely a week earlier, India had reported over 340,000 cases on a single day. Seven-day home quarantine of international travellers was the norm.
A sweetened khoya-filled flaky pastry, folded into a square envelope and sealed with a clove. Then the little pocket is deep-fried in ghee and steeped in a saffron-infused sugar syrup.
Interesting snacky sides for a lazy weekend brunch.
'That is the one headline the world is reading about India this week, and it is a potentially damaging story...' 'I don't think a panic mentality has set in, but this story is one that investors and market watchers are absolutely seized with.'
The people will view it from their viewpoint, their immediate interest, historical experiences, their insecurities, he said.
Richarlison is a rarity among the overindulged footballing elite. In a World Cup which has been overshadowed by social issues, Brazil's latest football sensation is championing more than just one cause, observes Deepti Patwardhan.
A day after Congress leader Rahul Gandhi said both Rajasthan Chief Minister Ashok Gehlot and his former deputy Sachin Pilot were "assets to the party", the CM on Tuesday suggested that the matter rests there.
If you like chicken puff pastry, then you'll absolutely love this recipe.
A coconut dessert to satisfy your sweet cravings
Don't let humidity be your skin's enemy, says Dr Abhishek Pilani.
A hotel in 1975, entry into paperboards in 1979, India's dominant cigarette maker, ITC, read the tea - or tobacco - leaves early, leveraged its enterprise strengths and stepped up the diversification agenda to create multiple drivers of growth. Some failed, some faltered, some were transformational, adding steadily to the top line. Now those efforts are making a difference: margins from non-cigarettes - FMCG, hotels, agri, paperboards, paper and packaging - are expanding and profits are kicking in more significantly than ever before.
Is it a divine, sacrosanct university, a holy cow, prohibiting human intervention?
The Year of the Rabbit, according to the Chinese calendar, began on Sunday, January 22.
Bored of Indian breakfasts? Try these interesting recipes.
Eating a variety of healthy foods -- fruits, vegetables, nuts and seeds -- is an easy way to increase your folate intake, says Dr Archana Dhawan Bajaj.
Modi is attending the G7 summit following an invitation by German Chancellor Olaf Scholz.
From a location perspective, the last quarter saw Kolkata and Gurgaon as top regions for employment in these sectors and among roles, sales and office services stood out.
This hearty vegetable stew is easy to make and works well as a comforting one-dish meal.
Treat yourself to these awesome flaky treats by food blogger Nadiya Sarguroh.
Crab and pineapple are the hero ingredients in this comforting noodle soup.
The poll panel also referred to the reported strong oral observations of the top court against it during the last hearing on the PIL on the issue, saying they have "caused irreparable damage to the reputation of this institution built over the years".
